Traveling with Food Intolerances and T1D

Gluten and Dairy Free Eats Along the Oregon Coast

Searching for dairy and/or gluten free restaurants on the Oregon coast? Check out these delicious establishments we found on our last trip!

Trip Reports

Salerno – Less Touristy (Relatively Flat) Jumping off Point for the Amalfi Coast!

The Amalfi Coast in the summer time is gorgeous... and crowded. How can you still enjoy traveling in this region and avoid the crowds? How can you enjoy this hilly region if hills and stairs are difficult for you? Basing yourself in old town Salerno may be the perfect answer!

Traveling with Food Intolerances and T1D

Do’s and Don’ts for Airplane Travel with T1D

Planning on navigating airports with all your Type 1 Diabetes supplies for an entire trip? Read on to see some of our top tips (and "learning experiences") to help you have a smooth trip!

Traveling with Food Intolerances and T1D

Jet Lag + T1D = Super Fun Guessing Game

Did you think that jet lag only made you tired? We also discovered that it impacted our son's insulin needs for several days!